Antenatal class

On Wednesday evening I had my first antenatal class. I've signed up to the Daisy foundation active mum classes. It's essentially antenatal yoga with a focus on breathing and relaxation techniques. There were only three of us at the class although there should have been six. I'm the least far along of us. 

The breathing and relaxation was great. Unfortunately I had difficulty with some of the positions as I'd managed to come down with a stinking cold and was battling a nose like a tap - here was I thinking that if got over the bugs! 

I'm looking forward to the next few weeks though and whenever my nose allows for it I'm going through the breathing techniques at home.